Saturday, June 29, 2013

Many people are telling me that they are going "gluten-free" as if they are
 http://katherinetallmadge.com/2012/02/16/do-you-need-gluten-free/giving up soda or something genuinely unhealthy. This article addresses some 
of my main concerns, especially what people are eating INSTEAD of whole 
grains. If most of your gluten is coming from processed foods and white flour, 
then it is no wonder giving them up might make you feel better. But do you 
really need to be "gluten-free?" Read this short article for some helpful guidance...


http://katherinetallmadge.com/2012/02/16/do-you-need-gluten-free/

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